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Free Stress Reduction Three-Session Series! (2 of 3)

  • The Center at Lexington 465 N. Perry St. Johnstown, NY 12095 (map)

Lexington is sponsoring a free stress-reduction three-session series for families of children and adults with disabilities. Join us to learn coping skills that have been shown to reduce stress and anxiety. You must attend all sessions.

Session I: October 15, 2019 | Let’s Talk about Stress

Session II: October 29, 2019 | Happiness and Positivity

Session III: November 12, 2019 | Gratitude and Collaboration

Content provided by the ProActive Caring Project, Center on Aging and Disability Policy, Mount Saint Mary College. This initiative is funded by the New York State Developmental Disabilities Planning Council.

There are limited spots available. Please call or email to reserve your spot today: I 518-773-2014. Child care is available. In order to provide for your child’s individual needs, reservations for childcare are required by the Friday prior to the meeting.